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How to Update Ugly Recessed Can Lights with Energy Efficient LED Lights

Do you have those old discolored recessed can lights in your home that use big hot flood bulbs? If so, it’s time for an upgrade!

Update Ugly Recessed Can Lights with Energy Efficient LED
How to Update Ugly Recessed Can Lights with Energy Efficient LED Lights

Today I want to show you how to update ugly recessed can lights with energy saving LED recessed lights. This process is quick and easy, not to mention the new lights will look better, last longer, and save you money on your energy bill! What more could you want? Change out all your ugly recessed lights in no time by following this simple tutorial.

Materials:

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Instructions:

Here is what my old lights look like. Not only are they ugly, but they use the large flood light bulbs that use too much energy, radiate heat, and burn out quickly. I don’t know about you, but I am tired of changing these burned out bulbs.

Update Ugly Recessed Can Lights with Energy Efficient LED

Want to see how quickly you can change out your lights? Here’s a one minute video (that’s how fast you can do it):

The first step to replacing these recessed lights is to remove the light bulb by simply unscrewing it from the socket. Unless you’re extraordinarily tall, you’ll probably need a step ladder for this project.

Update Ugly Recessed Can Lights with Energy Efficient LED

Next, find two small springs inside the baffle, as shown in photo below. They look like a wire with a loop in the center. Pull up and out on the springs to release the baffle inside your can light.

Update Ugly Recessed Can Lights with Energy Efficient LED

Remove the trim by simply pulling it off the ceiling.

Update Ugly Recessed Can Lights with Energy Efficient LED

Grab your new retrofit LED recessed light and screw the adapter into the light bulb socket, exactly as you would screw in a light bulb. It’s that easy!

Update Ugly Recessed Can Lights with Energy Efficient LED

Inside the opening, find two metal clips. Squeeze the spring hinges on your LED light and insert them into the clips inside the old recessed can. These will hold the light in place.

Update Ugly Recessed Can Lights with Energy Efficient LED

Finally, gently push your light up into the ceiling. Believe it or not, you’re done!

Update Ugly Recessed Can Lights with Energy Efficient LED

Now you have a beautiful, white, and energy-efficient LED recessed light. Take some time to admire it.

Update Ugly Recessed Can Lights with Energy Efficient LED

Now you can easily change out all the can lights in the room and voila, your lighting is upgraded! This is such a quick, easy, and inexpensive project. There is no point in putting it off any longer.

Update Ugly Recessed Can Lights with Energy Efficient LED

I hope you enjoyed this tutorial. Feel free to share any questions or thoughts in the comment section below. Thank you for reading!

Update Ugly Recessed Can Lights with Energy Efficient LED

Liked this project? I know you’ll love these other lighting upgrades:

Update Ugly Recessed Can Lights with Energy Efficient LED

Change Out a Dated Hollywood Strip Light

 

Update Ugly Recessed Can Lights with Energy Efficient LED

How to Convert a Recessed Can Light to Accept a Hard-Wired Light

29 replies
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  1. Carolyn
    Carolyn says:

    Yay! Saw your video and was inspired at midnight to give it a go! I had just purchased, what I hoped would fit over the ugly can recessed lighting, on clearance for $14 at Home Depot. Wait til my electrician sees my handy work thanks to you!

    Reply
  2. Peter Weiss
    Peter Weiss says:

    Hi Brittany, Love the video. We had an electrician install LED undercounted lighting in our kitchen a few years ago. He put a step-down transformer in the basement ceiling under the kitchen specifically for them. Are there any possible issues with electricity changing a regular light to LED? The lights we have now are not LED. Thanks in advance for your response.

    Reply
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